1.2.0 Safe to install
Empower Your Fitness Journey with Lower Body Workout for Women
FitStar's Lower Body Workout for Women offers an effective and engaging way to strengthen and tone your legs and glutes with customizable workout plans and expert guidance.
Lower Body & Butt Workout by Fitness Coach offers daily workout routines suitable for all experience levels, ranging from beginners to advanced. Each workout session lasts just a few minutes a day and requires no equipment, personal coach, or prior workout experience.
New to fitness? No worries! You can kickstart your workout journey with Fitness Coach from the comfort of your home completely free of charge.
Built by Professional Fitness Trainers
All workout plans are curated by experienced fitness coaches, providing a training experience akin to having a dedicated personal trainer.
6 Difficulty Levels
Each training program includes 6 experience levels, catering to individuals at any stage of their fitness journey, whether they are beginners or seasoned athletes.
30-day Challenges
The 30-day challenges aim to help you achieve your fitness objectives in just 4 weeks, with options for 3 different difficulty levels. The intensity of the workouts gradually increases each day, preparing you for more challenging programs upon completion.
Workouts
In addition to the structured challenges, standalone workout sessions are also available. Users can choose their preferred workout, its duration (ranging from 5 to 6 minutes), and select one of the 6 difficulty levels provided (from beginner to expert).
Custom Workouts
Design your personalized workout regimens from a diverse library of over 90 video exercises.
Features
- Quick and efficient workouts crafted by industry professionals
- 6 difficulty levels suitable for individuals of all backgrounds including men, women, beginners, and seasoned athletes
- Ideal for home-based workouts
- High-definition videos featuring real trainers (no animations)
- Track completed workouts and monitor progress
- Calories burned tracking feature
- Customized workout reminders to keep you on track
- A comprehensive library of over 90 exercises
- Data synchronization with Google Fit
- No equipment required
- Option to share achievements on social networks
- Operable offline at all times
CONTACT US
We are committed to assisting you in achieving your fitness goals! Reach out to us at [email protected].
Overview
Lower Body Workout for Women is a Freeware software in the category Home & Hobby developed by FitStar Apps s.r.o..
The latest version of Lower Body Workout for Women is 1.2.0, released on 06/27/2024. It was initially added to our database on 06/27/2024.
Lower Body Workout for Women runs on the following operating systems: Android.
Users of Lower Body Workout for Women gave it a rating of 4 out of 5 stars.
Minh Ong
I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.
Latest Reviews by Minh Ong
Screenshots (Click to view larger)
Related products
Abs, Butt & Thighs Workout
Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.
Fitonomy: Home Workout Tracker
Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.
Flexibility & Stretching
Achieve Your Flexibility Goals with Ease
Home Workouts for Women
Get in shape in 30 days with this app! Nexoft Mobile's Women Fitness - Weight Loss app is a free weight loss app designed specifically for women. What's inside Nexoft Mobile Women's Fitness - Home Weight Loss Workouts App?
Hourglass Figure Challenge
To achieve the ideal hourglass body shape, a comprehensive workout regimen is necessary to tone the entire body and reduce excess fat to accentuate the natural curves.
KRN Pilates: Train & Workout
Welcome to the official training app of Kathi Ross-Nash - KRN Pilates. This app is based on the highly acclaimed Red Thread Pilates program.
Perfect Posture in 30 Days
Having good posture is essential for overall health, as it contributes to strength, flexibility, and balance in the body. These factors can lead to reduced muscle pain and increased energy levels throughout the day.
Pilates workout & exercises
Pilates workout routines are highly effective exercises that target all muscle groups in the body. They promote muscle flexibility, joint flexibility, correct posture, and contribute to back and spine health.
Thigh Slimming Challenge
Seriously, achieving lean and toned thighs is an attainable goal for anyone. This 30-day Thigh Slimming Challenge was specifically designed to help individuals reach this objective.
Women Workout: Home Gym Cardio
Women Workout Training Club is an exceptional fitness app for women, focusing on weight loss and home gym workouts. With over 180 high-quality video exercises, this app is designed to help you achieve a cardio shape and work towards a …
Workouts For Women
Empowering Women through Fitness: Workouts For Women by Stay Fit With SamanthaLatest Reviews
|
Adobe Flash Player ActiveX
Adobe Flash Player ActiveX: Essential plugin for interactive web content |
|
Cyberduck
Efficient File Transfer with Cyberduck |
|
MediaInfo
MediaInfo: Your Ultimate Media Analysis Tool! |
|
Intel Wireless Bluetooth
Stay connected seamlessly with Intel Wireless Bluetooth. |
|
Glorious Model O Software
Enhance your gaming experience with Glorious Model O Software! |
|
|
VNPT-CAMS Plugin
Streamline Your Camera Management with VNPT-CAMS Plugin |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
FlagMe. GPS Location Tracker 2.1.2
FlagMe offers precise GPS tracking and location services that allow you to easily keep track of the whereabouts of your family and friends. Here are some common use cases: Real-time tracking of your family and friends' locations.Boom Stick: Bazooka Puzzle 8.0.0
Once upon a time, your peaceful settlement was invaded, and the most valuable asset—the princess—was taken hostage. The objective is to rescue her by dismantling enemy bases, solving challenging puzzles, and overcoming adversaries with a …
Quran Word by Word Translation 2.2
The Quran Word by Word app boasts an elegant design and a streamlined interface, making it a must-have for those seeking a professional and efficient tool.
HowToBBQRightApp 1.3
Master the Grill with HowToBBQRightApp!
Autoescuela Móvil. Test DGT 5.1
Autoescuela Móvil offers over 5,000 UPDATED DGT questions for all driving licenses in Spain: A1/A2, AM, B, B+E, C, MMPP, C+E, D, and license point recovery.
