Lower Body Workout for Women 1.2.0

Lower Body Workout for Women 1.2.0

FitStar Apps s.r.o. – Freeware – Android
out of 641 votes
Latest Version
1.2.0
Safe to install

Empower Your Fitness Journey with Lower Body Workout for Women

Minh Ong

FitStar's Lower Body Workout for Women offers an effective and engaging way to strengthen and tone your legs and glutes with customizable workout plans and expert guidance.
2025 Editor's Rating
VERY GOOD User Rating

Lower Body & Butt Workout by Fitness Coach offers daily workout routines suitable for all experience levels, ranging from beginners to advanced. Each workout session lasts just a few minutes a day and requires no equipment, personal coach, or prior workout experience.

New to fitness? No worries! You can kickstart your workout journey with Fitness Coach from the comfort of your home completely free of charge.

Built by Professional Fitness Trainers
All workout plans are curated by experienced fitness coaches, providing a training experience akin to having a dedicated personal trainer.

6 Difficulty Levels
Each training program includes 6 experience levels, catering to individuals at any stage of their fitness journey, whether they are beginners or seasoned athletes.

30-day Challenges
The 30-day challenges aim to help you achieve your fitness objectives in just 4 weeks, with options for 3 different difficulty levels. The intensity of the workouts gradually increases each day, preparing you for more challenging programs upon completion.

Workouts
In addition to the structured challenges, standalone workout sessions are also available. Users can choose their preferred workout, its duration (ranging from 5 to 6 minutes), and select one of the 6 difficulty levels provided (from beginner to expert).

Custom Workouts
Design your personalized workout regimens from a diverse library of over 90 video exercises.

Features

  • Quick and efficient workouts crafted by industry professionals
  • 6 difficulty levels suitable for individuals of all backgrounds including men, women, beginners, and seasoned athletes
  • Ideal for home-based workouts
  • High-definition videos featuring real trainers (no animations)
  • Track completed workouts and monitor progress
  • Calories burned tracking feature
  • Customized workout reminders to keep you on track
  • A comprehensive library of over 90 exercises
  • Data synchronization with Google Fit
  • No equipment required
  • Option to share achievements on social networks
  • Operable offline at all times

CONTACT US
We are committed to assisting you in achieving your fitness goals! Reach out to us at [email protected].

Overview

Lower Body Workout for Women is a Freeware software in the category Home & Hobby developed by FitStar Apps s.r.o..

The latest version of Lower Body Workout for Women is 1.2.0, released on 06/27/2024. It was initially added to our database on 06/27/2024.

Lower Body Workout for Women runs on the following operating systems: Android.

Users of Lower Body Workout for Women gave it a rating of 4 out of 5 stars.


Minh Ong

Minh Ong

I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.

Latest Reviews by Minh Ong

Screenshots (Click to view larger)

Related


Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

Fitonomy: Home Workout Tracker

Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.

Flexibility & Stretching

Achieve Your Flexibility Goals with Ease

Home Workouts for Women

Get in shape in 30 days with this app! Nexoft Mobile's Women Fitness - Weight Loss app is a free weight loss app designed specifically for women. What's inside Nexoft Mobile Women's Fitness - Home Weight Loss Workouts App?

Hourglass Figure Challenge

To achieve the ideal hourglass body shape, a comprehensive workout regimen is necessary to tone the entire body and reduce excess fat to accentuate the natural curves.

KRN Pilates: Train & Workout

Welcome to the official training app of Kathi Ross-Nash - KRN Pilates. This app is based on the highly acclaimed Red Thread Pilates program.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

SteelSeries GG SteelSeries GG
Enhance Your Gaming Experience with SteelSeries GG!
W Wavesfactory Trackspacer
Elevate Your Mixes with Precise Frequency Balancing
ToDesk ToDesk
Effortless Remote Desktop Management with ToDesk!
OST LA OST LA
Unearth the Art of Sound with OST LA by Mobile
N Native Instruments
Elevate Your Music Production with Native Instruments
LetsVPN LetsVPN
Stay secure and anonymous online with LetsVPN!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Broadway in Kansas City 1.11.3

Broadway in Kansas City has launched a new mobile application designed for our eClub members and season subscribers. This development aims to streamline the ticketing process by enabling audiences to use their phones for entry to the Music …

MDS Assessments Mobile 1.5.0

The VAM Analytics mobile application serves as a user-friendly data collection tool designed for hospital staff, BD clinical teams, and sales personnel to gather information related to vascular access.

Dogito 1.2.2

Dogito presents itself as a comprehensive service tailored for dog owners, combining an interactive map of dog-friendly venues, a community platform for pet owners, and access to industry professionals such as veterinarians and dog …

Ramit Batra 8.1.4

The Ramit Batra App is an innovative instant photo sharing platform designed to streamline the sharing and viewing of event photographs.

NND Kirtanavali 3.0.0

Historically, Bhagawan Swaminarayan was accompanied by eight poet saints who composed over a thousand Kirtans narrating the divine form, Leela, Utsav, and spiritual teachings of Shreeji Maharaj.