Lower Body Workout for Women 1.2.0

Lower Body & Butt Workout by Fitness Coach offers daily workout routines suitable for all experience levels, ranging from beginners to advanced. Each workout session lasts just a few minutes a day and requires no equipment, personal coach, or prior workout experience.

New to fitness? No worries! You can kickstart your workout journey with Fitness Coach from the comfort of your home completely free of charge.

Built by Professional Fitness Trainers
All workout plans are curated by experienced fitness coaches, providing a training experience akin to having a dedicated personal trainer.

6 Difficulty Levels
Each training program includes 6 experience levels, catering to individuals at any stage of their fitness journey, whether they are beginners or seasoned athletes.

30-day Challenges
The 30-day challenges aim to help you achieve your fitness objectives in just 4 weeks, with options for 3 different difficulty levels. The intensity of the workouts gradually increases each day, preparing you for more challenging programs upon completion.

Workouts
In addition to the structured challenges, standalone workout sessions are also available. Users can choose their preferred workout, its duration (ranging from 5 to 6 minutes), and select one of the 6 difficulty levels provided (from beginner to expert).

Custom Workouts
Design your personalized workout regimens from a diverse library of over 90 video exercises.

Features

• Quick and efficient workouts crafted by industry professionals
• 6 difficulty levels suitable for individuals of all backgrounds including men, women, beginners, and seasoned athletes
• Ideal for home-based workouts
• High-definition videos featuring real trainers (no animations)
• Track completed workouts and monitor progress
• Calories burned tracking feature
• Customized workout reminders to keep you on track
• A comprehensive library of over 90 exercises
• Data synchronization with Google Fit
• No equipment required
• Option to share achievements on social networks
• Operable offline at all times

CONTACT US
We are committed to assisting you in achieving your fitness goals! Reach out to us at [email protected].