1.2.0 स्थापित करने के लिए सुरक्षित
Lower Body & Butt Workout by Fitness Coach offers daily workout routines suitable for all experience levels, ranging from beginners to advanced. Each workout session lasts just a few minutes a day and requires no equipment, personal coach, or prior workout experience.
New to fitness? No worries! You can kickstart your workout journey with Fitness Coach from the comfort of your home completely free of charge.
Built by Professional Fitness Trainers
All workout plans are curated by experienced fitness coaches, providing a training experience akin to having a dedicated personal trainer.
6 Difficulty Levels
Each training program includes 6 experience levels, catering to individuals at any stage of their fitness journey, whether they are beginners or seasoned athletes.
30-day Challenges
The 30-day challenges aim to help you achieve your fitness objectives in just 4 weeks, with options for 3 different difficulty levels. The intensity of the workouts gradually increases each day, preparing you for more challenging programs upon completion.
Workouts
In addition to the structured challenges, standalone workout sessions are also available. Users can choose their preferred workout, its duration (ranging from 5 to 6 minutes), and select one of the 6 difficulty levels provided (from beginner to expert).
Custom Workouts
Design your personalized workout regimens from a diverse library of over 90 video exercises.
Features
- Quick and efficient workouts crafted by industry professionals
- 6 difficulty levels suitable for individuals of all backgrounds including men, women, beginners, and seasoned athletes
- Ideal for home-based workouts
- High-definition videos featuring real trainers (no animations)
- Track completed workouts and monitor progress
- Calories burned tracking feature
- Customized workout reminders to keep you on track
- A comprehensive library of over 90 exercises
- Data synchronization with Google Fit
- No equipment required
- Option to share achievements on social networks
- Operable offline at all times
CONTACT US
We are committed to assisting you in achieving your fitness goals! Reach out to us at [email protected].
विहंगावलोकन
Lower Body Workout for Women FitStar Apps s.r.o. द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Lower Body Workout for Women का नवीनतम संस्करण 1.2.0 है, जिसे 27-06-2024 को जारी किया गया था। इसे शुरू में 27-06-2024 को हमारे डेटाबेस में जोड़ा गया था।
Lower Body Workout for Women निम्न आपरेटिंग सिस्टमों पर चलता है: Android.
Lower Body Workout for Women के यूजर्स ने इसे 5 में से 4 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
संबंधित उत्पादों
Abs, Butt & Thighs Workout
Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.
Fitonomy: Home Workout Tracker
Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.
Flexibility & Stretching
Stretching is an essential component of muscle control, flexibility, and range of motion. Furthermore, it plays a crucial role in the recovery process for athletes and is commonly used therapeutically to alleviate cramps.
Home Workouts for Women
Get in shape in 30 days with this app! Nexoft Mobile's Women Fitness - Weight Loss app is a free weight loss app designed specifically for women. What's inside Nexoft Mobile Women's Fitness - Home Weight Loss Workouts App?
Hourglass Figure Challenge
To achieve the ideal hourglass body shape, a comprehensive workout regimen is necessary to tone the entire body and reduce excess fat to accentuate the natural curves.
KRN Pilates: Train & Workout
Welcome to the official training app of Kathi Ross-Nash - KRN Pilates. This app is based on the highly acclaimed Red Thread Pilates program.
Perfect Posture in 30 Days
Having good posture is essential for overall health, as it contributes to strength, flexibility, and balance in the body. These factors can lead to reduced muscle pain and increased energy levels throughout the day.
Pilates workout & exercises
Pilates workout routines are highly effective exercises that target all muscle groups in the body. They promote muscle flexibility, joint flexibility, correct posture, and contribute to back and spine health.
Thigh Slimming Challenge
Seriously, achieving lean and toned thighs is an attainable goal for anyone. This 30-day Thigh Slimming Challenge was specifically designed to help individuals reach this objective.
Women Workout: Home Gym Cardio
Women Workout Training Club is an exceptional fitness app for women, focusing on weight loss and home gym workouts. With over 180 high-quality video exercises, this app is designed to help you achieve a cardio shape and work towards a …
Workouts For Women
If you're a woman looking to achieve a toned body, our workout routine is designed to help you reach your goals. Women often begin exercising with the aim of toning specific areas such as their glutes and abs.नवीनतम अपडेट
DVDFab Platinum 13.0.3.8
DVDFab Platinum Review DVDFab Platinum, developed by Fengtao Software, is a comprehensive DVD and Blu-ray solution that offers a wide range of features for both novice and advanced users.Tribler 7.14.0
Tribler is a decentralized BitTorrent client that allows users to conveniently search, discover, and download various types of media content.
Signal 7.48.0
Signal by Signal Messenger LLC is a secure and privacy-focused messaging application that prioritizes user data protection and encrypted communication.
Box Drive 2.44
Box Drive is a cloud storage service for private individuals and companies. The software is used to store data in the cloud and keep it synchronised on multiple end devices.EMDB 5.36
EMDB, developed by Wicked & Wild Inc., is a versatile software application designed to help users organize and manage their movie and TV show collections effectively.Bematech Virtual Serial Driver bits 2.0.8
The Bematech Virtual Serial Driver is a software developed by Bematech International that creates virtual serial ports on a computer, allowing applications to communicate with each other through these ports.अपडेटस्टार फ्रीवेयर के साथ।
ताज़ा खबर
 |
UpdateStar Premium Edition
अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण … |
 |
Microsoft Edge
Microsoft Edge Microsoft द्वारा विकसित एक वेब ब्राउज़र है, जिसे बाज़ार में अन्य लोकप्रिय ब्राउज़रों के लिए एक हल्का और तेज़ विकल्प बनाया गया है। 2015 में लॉन्च किया गया, माइक्रोसॉफ्ट एज ने इंटरनेट एक्सप्लोरर को विंडोज ऑपरेटिंग सिस्टम पर … |
 |
Google Chrome
Chrome Google द्वारा विकसित एक वेब ब्राउज़र है। यह इसकी गति और कई नवीन विशेषताओं की विशेषता है। |
 |
Microsoft Visual C++ 2010 Redistributable
समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक … |
 |
Microsoft Update Health Tools
Microsoft अद्यतन स्वास्थ्य उपकरण उपयोगकर्ताओं को उनके उपकरणों पर Windows अद्यतन से संबंधित समस्याओं का निवारण और ठीक करने में मदद करने के लिए Microsoft Corporation द्वारा विकसित एक सॉफ्टवेयर अनुप्रयोग है। विंडोज अपडेट अनुभव को बेहतर बनाने … |
