Lower Body Workout for Women 1.2.0

Lower Body Workout for Women 1.2.0

FitStar Apps s.r.o. – Freeware – Android
z 641 głosów
Najnowsza wersja
1.2.0
Sejf do zainstalowania
VERY GOOD User Rating

Lower Body & Butt Workout by Fitness Coach offers daily workout routines suitable for all experience levels, ranging from beginners to advanced. Each workout session lasts just a few minutes a day and requires no equipment, personal coach, or prior workout experience.

New to fitness? No worries! You can kickstart your workout journey with Fitness Coach from the comfort of your home completely free of charge.

Built by Professional Fitness Trainers
All workout plans are curated by experienced fitness coaches, providing a training experience akin to having a dedicated personal trainer.

6 Difficulty Levels
Each training program includes 6 experience levels, catering to individuals at any stage of their fitness journey, whether they are beginners or seasoned athletes.

30-day Challenges
The 30-day challenges aim to help you achieve your fitness objectives in just 4 weeks, with options for 3 different difficulty levels. The intensity of the workouts gradually increases each day, preparing you for more challenging programs upon completion.

Workouts
In addition to the structured challenges, standalone workout sessions are also available. Users can choose their preferred workout, its duration (ranging from 5 to 6 minutes), and select one of the 6 difficulty levels provided (from beginner to expert).

Custom Workouts
Design your personalized workout regimens from a diverse library of over 90 video exercises.

Features

  • Quick and efficient workouts crafted by industry professionals
  • 6 difficulty levels suitable for individuals of all backgrounds including men, women, beginners, and seasoned athletes
  • Ideal for home-based workouts
  • High-definition videos featuring real trainers (no animations)
  • Track completed workouts and monitor progress
  • Calories burned tracking feature
  • Customized workout reminders to keep you on track
  • A comprehensive library of over 90 exercises
  • Data synchronization with Google Fit
  • No equipment required
  • Option to share achievements on social networks
  • Operable offline at all times

CONTACT US
We are committed to assisting you in achieving your fitness goals! Reach out to us at [email protected].

Przegląd

Lower Body Workout for Women to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez FitStar Apps s.r.o..

Najnowsza wersja Lower Body Workout for Women jest 1.2.0, wydany na 27.06.2024. Początkowo był to dodane do naszej bazy na 27.06.2024.

Lower Body Workout for Women jest uruchamiany w następujących systemach operacyjnych: Android.

Użytkownicy Lower Body Workout for Women dał pewien oszacowanie od 4 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty


Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

Fitonomy: Home Workout Tracker

Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.

Flexibility & Stretching

Stretching is an essential component of muscle control, flexibility, and range of motion. Furthermore, it plays a crucial role in the recovery process for athletes and is commonly used therapeutically to alleviate cramps.

Home Workouts for Women

Get in shape in 30 days with this app! Nexoft Mobile's Women Fitness - Weight Loss app is a free weight loss app designed specifically for women. What's inside Nexoft Mobile Women's Fitness - Home Weight Loss Workouts App?

Hourglass Figure Challenge

To achieve the ideal hourglass body shape, a comprehensive workout regimen is necessary to tone the entire body and reduce excess fat to accentuate the natural curves.

KRN Pilates: Train & Workout

Welcome to the official training app of Kathi Ross-Nash - KRN Pilates. This app is based on the highly acclaimed Red Thread Pilates program.

Perfect Posture in 30 Days

Having good posture is essential for overall health, as it contributes to strength, flexibility, and balance in the body. These factors can lead to reduced muscle pain and increased energy levels throughout the day.

Pilates workout & exercises

Pilates workout routines are highly effective exercises that target all muscle groups in the body. They promote muscle flexibility, joint flexibility, correct posture, and contribute to back and spine health.

Thigh Slimming Challenge

Seriously, achieving lean and toned thighs is an attainable goal for anyone. This 30-day Thigh Slimming Challenge was specifically designed to help individuals reach this objective.

Women Workout: Home Gym Cardio

Women Workout Training Club is an exceptional fitness app for women, focusing on weight loss and home gym workouts. With over 180 high-quality video exercises, this app is designed to help you achieve a cardio shape and work towards a …

Workouts For Women

If you're a woman looking to achieve a toned body, our workout routine is designed to help you reach your goals. Women often begin exercising with the aim of toning specific areas such as their glutes and abs.
Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

SSD Fresh SSD Fresh
Zmaksymalizuj żywotność swojego dysku SSD dzięki SSD Fresh
uTorrent uTorrent
Usprawnione torrentowanie dzięki uTorrent Final
Viber Viber
Pozostań w kontakcie z aplikacją do przesyłania wiadomości Viber
Visual Studio Code Visual Studio Code
Potężny i wszechstronny: Visual Studio Code to najlepszy przyjaciel programisty
Microsoft Edge Microsoft Edge
Nowy standard przeglądania stron internetowych
Logi Options+ Logi Options+
Ulepsz swoje urządzenia Logitech dzięki Logi Options+
UpdateStar Premium Edition UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Nowy standard przeglądania stron internetowych
Google Chrome Google Chrome
Szybka i wszechstronna przeglądarka internetowa
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!

Ostatnie aktualizacje


Google Chrome 137.0.7151.56

Szybka i wszechstronna przeglądarka internetowa

Groovy 4.0.27

Groovy by James Strachan Groovy, created by James Strachan, is a powerful and versatile programming language for the Java Virtual Machine (JVM).

Ubisoft Connect 164.2.0.12670

Ubisoft Connect: Popraw swoje wrażenia z gry dzięki oficjalnej platformie Ubisoft

Dropbox 225.4.4896

Bez wysiłku przechowuj, synchronizuj i udostępniaj pliki za pomocą Dropbox!

Joomla! 5.3.1.2

Joomla! Review Joomla! is a widely used open-source content management system (CMS) developed by Open Source Matters Inc.

RoboForm 9.7.2

RoboForm Review: Simplifying Password Management RoboForm by Siber Systems is a top-rated password management tool designed to streamline the process of storing and accessing your passwords securely.